By Brittany Smith There will be days this summer when your outdoor workouts are perfect.…
Category:
Inspiration/Motivation
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Kick-start your workout with these 10 exercises that target every part of your body from…
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Rev up your sex life, lose weight, build strength, or just plain zen out by…
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By Amy Marturana, C.P.T. Read this before taking your first class. During the first probably…